Transform Your Life

in 90 Days with              

in 90 Days with

Motivating and Empowering Women through Fitness and Healthy Well-being to be their Best Self!
Discover and build your inner Strength through One to One, Group and Virtual Coaching.

Suitable for Beginners

Flexible Schedule

Personal Tailored Plans

Proven Results

Professionally Trained

Welcome to Fiternity

Women’s Personal Fitness Trainer specialising in Pre+Post Natal Fitness

Hi, I’m Nustrat, a fitness coach dedicated to helping you achieve your health and fitness goals. With years of experience and a passion for empowering others, I’ve created the 90-Day Fitlife program to give you the tools, motivation, and support you need to succeed. Whether you’re looking to lose weight, build strength, or improve your overall well-being, Fiternity is designed to deliver results.

What You’ll Get with Fiternity

What’s Included in the 90-Day Fitlife Program?

Total Body Workouts

Join our live Zoom workouts every Monday, Wednesday, and Friday. Get a full-body workout from the comfort of your home.

Personalized Meal Plans

Access tailored meal plans designed to fuel your fitness journey and achieve your goals.

Exclusive Content

Download additional workout programs and meal plans from our members-only area.

Community Support

Connect with others on the same journey. Share your progress and celebrate wins together.
  • Total Body Workouts
  • Personalized Meal Plans
  • Exclusive Content
  • Community Support

Find the right learning path for you

Match your goals to our programs, explore your options and map out your path to success.

Special 6-Week

Challenge

Ready for an Extra Push?

Twice a year, we offer a special 6-week challenge that takes your fitness journey to the next level. Sign up to receive exclusive access to additional workouts, recipes, and a community that will keep you accountable.

Personal Training

Get personalized fitness coaching tailored to your goals, fitness level, and schedule.

Personal Training

1-2-1 Fitness Programmes designed specifically with you for you, to fit within your lifestyle.

Virtual Classes

A great way to keep fit whilst at home, with a range of virtual classes geared at weight loss, strengthening and toning using equipment.

Prenatal Fitness

Prenatal Exercise classes and 1-2-1 sessions to help you keep fit and healthy throughout the trimesters of pregnancy.

Postpartum Fitness Training

Get back into shape, improve your fitness levels and rebuild your strength with our Postpartum Fitness Programmes.

OURAPPROACH

Your engagement with Fiternity will always feel personal whether its part of a group session, or a one to one! We pride ourselves with the way we build relations with our clients. You join a client, but you very quickly become a part of our Fit|Family! So join us today, and lets start working with you…for you!

Motivating

We all get motivated and encouraged by different things, different methods and different disciplines, so at Fiternity we make it our business to find out what makes you tick! and use that to give you that injection of motivation to put in 100% into achieving your health and fitness aspirations.

Empowering

Working with Fiternity, isn't just about exercise. No! Fiternity is more than that. Fiternity empowers you and helps you to build the strong-will you, developing that attitude that you can and you will reach your fitness goals and objectives.

Encouraging

We work with you every step of the way to ensure you are winning, and even if you have a bad day or a bad week, it's not the end of the world, because there is no giving up with Fiternity. We will positively encourage you, finding ways that will make you want to work out and get great results.

Upcoming Events

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Client Feed Back

ALWAYS FEELS GREAT!

Meet Nustrat

I became a Certified Fitness Trainer in 2009, specialising in Pre+Post Natal Fitness. As a Women’s Fitness Trainer , I am passionate about helping, motivating and encouraging women into meeting their fitness goals and objectives. I facilitate a number of live online workouts, group exercise sessions as well as one on one personal training sessions. I work around your lifestyle, so exercise is never a ‘maybe I’ll fit it in’ but ‘it’s time for my session. I will attend’. One on one virtual sessions make it even easier than ever to make fitness an essential and fun part of your day.

Our Vision

Nothing makes me happier than hearing and seeing my clients meet their fitness objectives. The road may be long, sweaty and painful, you may have bad days, you may feel like giving up, but together we will get you over any hurdles which may arise and we will WIN!